Creativity is more than making art.
It’s a way of listening inward, building trust with your intuition, and giving form to what is present within you.
I offer guided creative workshops for women’s retreats, private groups, and intentional gatherings as a supportive way to integrate deeper emotional and somatic work through embodied expression.
Through simple breathwork, grounding practices, and intuitive art-making, participants are guided into a process of self-discovery and expression. Creativity becomes a bridge for release, reflection, and integration offering both internal clarity and something tangible to take home.
Creative Offering
Embodied Creativity Experience
Base Investment:
$150 — per person
Additional facilitation and travel fees apply based on experience length and retreat location.
✨ Custom experiences can be designed to align with your retreat theme and integrate seamlessly with other modalities.
This guided creative experience is designed for women's retreats, private groups and intentional gatherings as a way to integrate deeper inner work through embodied expression.
Many retreat spaces move through emotional release, somatic practices, or expanded states of awareness. This experience offers a grounded and accessible bridge for integration through creativity, presence, and hands-on making.
Through somatic grounding and intuitive creative facilitation, participants are guided out of overthinking and into embodied expression.
The creative process becomes a reflection of how we move through life navigating uncertainty, trusting inner guidance, and allowing expression without perfection.
Throughout the experience, participants are supported with curiosity, encouragement, and gentle guidance as they move through moments of hesitation or self-doubt.
By the end of the session, each participant leaves with a finished handmade piece that reflects their individual creative process along with a deeper lived experience:
The embodied experience of trusting themselves to create.
Experience Includes:
- Somatic grounding and breathwork
- Guided intuitive art-making process
- All creative materials provided
- Supportive facilitation throughout
- Finished handmade creation to take home
- Optional group sharing and reflection
No artistic experience is required, only curiosity and willingness to explore.
This experience is most commonly offered within women’s retreats and group settings. Private or 1:1 creative sessions are also available upon request for more personalized exploration.
FAQs
Wondering how embodied creativity experiences work or what to expect? Here are answers to some of the most common questions to help you feel confident bringing this experience to your group or retreat.
Everyone! My workshops are open to all ages, genders, and experience levels. No artistic skill is required, just curiosity and openness to explore your creativity.
Not at all. These workshops aren’t about perfection, they’re about expression, self-discovery, and connecting with your inner creativity.
Each workshop is guided and flexible. It may include breathwork, somatic exercises, intuitive art-making, movement, and reflection. Sessions are designed to create safety, presence, and creative flow.
Yes! I offer:
- Private creative workshops for groups
- Custom retreats tailored to your community or event
- Group breathwork sessions and other curated experiences
Each session is designed to meet your group where they are, with intention, creativity, and care.
Yes! Art supplies, materials, and any tools needed for embodied creativity experiences are provided unless otherwise noted. Participants are welcome to bring personal items if they’d like to incorporate them.
Workshops typically range from 2.5-4 hours, but this can be customized depending on your group or retreat needs.
No. Creative workshops are offered in person only. These experiences are designed to be immersive and embodied, allowing participants to fully engage with breath, movement, and creative expression in a shared physical space.
Reach out via the contact form or email with details about your event (date, location, group size, and vision). We’ll discuss options and co-create an experience aligned with your group’s needs.