Softly return to yourself ⸻
Gentle Intuitive Breathwork is an invitation to slow down, listen and reconnect with what's already within you. Through breath, presence and guidance, we begin to build a relationship with your internal world in a way that feels safe and supported.
Current Offering
Intuitive Breathwork Session
Total Investment:
$150 — per session
Duration: 1.5–2 hours
For those new to somatic work or seeking a gentler entry into their body, this is a softer space to begin and a place to return to yourself.
What To Expect During Your Session:
Each session is unique.
We begin by grounding into the present moment and connecting with your breath. From there, we follow the cues of your body, allowing the session to unfold intuitively.
You may experience:
- Subtle shifts in awareness or sensation
- Emotional release or gentle unraveling
- Deep relaxation or nervous system regulation
- A stronger sense of connection to your body
- Clarity around what you’re holding and what you’re ready to move
There is no force here. No rush. No expectation.
Just a guided return to yourself, one breath at a time.
What You’ll Receive:
- Guided breathwork practices tailored to your needs
- Somatic awareness techniques to help you feel and interpret your body’s signals
- Intuitive facilitation that meets you where you are
- Integration support through somatic dialogue and reflection prompts
- Optional use of supportive tools such as tuning forks and sound bowls
- A grounded, safe space to explore without pressure or expectation
BOOK YOUR SESSION